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Does Fiber Affect Supplement Absorption? - An Expert's Perspective
The consumption of dietary fiber can have an impact on the absorption of nutrients. The physicochemical properties of...
Do I Need to Take Additional Fiber if I'm Already Taking Other Types of Dietary Supplements?
If you take tricyclic medications, it is essential to consult your doctor before taking fiber supplements or increasing...
What vitamins should i take with magnesium?
Vitamins and minerals work in combination and depend on each other to be fully effective. The benefits of magnesium...
Alcohol Interactions with Dietary Supplements: What You Need to Know
When it comes to dietary supplements, there are certain types that can interact with alcohol and cause side effects. St.
Can I Take Fiber Supplements Instead of Eating Fiber?
It's best to get fiber from food, because supplements don't provide the vitamins, minerals and other nutrients that...
Are Dietary Supplements Safe to Take? - A Comprehensive Guide
When taken correctly, certain dietary supplements can be beneficial for reducing the risk of certain diseases and...
Recent Posts
What are the nutrition requirements for breastfeeding mothers?
An additional 330 to 400 kilocalories (kcal) per day are recommended for well-nourished nursing mothers, compared to the...
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Editors Picks
Can we live without supplements?
Your body needs them in small amounts to ensure optimal health, but they don't make up most of the food you need to...
7 Supplements to Take with Care: An Expert's Perspective
Herbal comfrey and kava supplements, which can damage the liver, beta-carotene and vitamin A, which may increase the risk ...
When Did the FDA Stop Regulating Dietary Supplements?
In 1976, Senator William Proxmire sponsored the Proxmire Amendment, which became section 411 of the Federal Food, Drug...
Who determines whether a dietary supplement is safe?
Federal regulation of dietary supplements: Drugs must be approved by the FDA before they can be sold or marketed....
Can you take probiotics with other vitamins and supplements?
You may be concerned that taking a probiotic supplement at the same time as vitamins or supplements in the morning may...
The Benefits of Taking Dietary Supplements: What You Need to Know
Taking dietary supplements can be a great way to improve overall health and help manage certain health conditions. Folic...